The Live Your Yoga Transformation

Experience the Non-Physical Path of Yoga and Transform Your Life

Are you ready to embark on a transformative journey that goes beyond the yoga mat and into every aspect of your life? The Live Your Yoga Transformation is designed to take you on a profound exploration and show you how to integrate these ancient yogic principles into your daily life.

The Program

Make Yoga a Part of Your Life

The foundation of this 6-month online and hybrid program is in the wisdom of yoga philosophy, specifically the Yamas and Niyamas. The Yamas and Niyamas are the first two steps in the 8 steps of the yogic path, and they describe ethical principles and practices that provide a foundation for living, both with regard to yourself and the world around you.

Core Tenets of the Program

Applied Yoga Philosophy


Spiritual Community

Healthy Habits


Spiritual Community

You won’t be on this journey alone. Our supportive community of fellow participants will be there to uplift and inspire you throughout the program. Together, we’ll explore and share our insights, creating a space for meaningful connections and personal growth.

Who You Are
  • Interested in learning about yoga philosophy and how to integrate it into your life
  • Ready to commit to a consistent practice of meditation and mindfulness
  • Looking to take your yoga practice and life to the next level
  • Ready to show up vulnerably in service to yourself and to a group of like-minded seekers
Who You Are Not
  • Stuck in victim mentality and unwilling to take responsibility for your life
  • Unwilling to receive feedback
  • Hoping for a quick fix for yourself and not open to participation with a group

Join Us

Come along with our community on this transformative journey of self-discovery and growth. Embrace the wisdom of the Yamas and Niyamas and unlock your true potential. Are you ready for the next level?

Limited spots available. Enroll now and step into a life of purpose and fulfillment.


What the community has to say

Here are some authentic testimonials from our community who have experienced the transformative power of Live Your Yoga.

“I signed up for this program to learn more about the yama and niyama. It was everything I hoped for and more. Through it I found a renewed sense of inner wisdom, a deepened meditation practice and an amazing circle of support. Lauren is a fantastic teacher and the thought, compassion and wisdom she has put into organizing the program shows. I'd recommend to anyone who is interested in meditation or yoga!”

Mackenzie Pitt, LYL 13 Week Graduate June 2022

“I signed up because I wanted to deep in the principles of the Yoga and to keep sharing my spiritual journey within a community that had the same goal towards a conscious exploration. This program helped me to reinforce my meditation practice, made me aware of my strengths and gave me direction to explore my creativity in order to start to manifest what I am envisioning as my life's project. It helped me to gain confidence and courage to take important steps forward.”

Eliona Félix, LYL 13 Week Graduate June 2022

Ready for the next step?

Book a Live Your Yoga Breakthrough Call to find out
if you are a good fit for the program